Y - Dependent Bookmark

Bookmark Specifications:

Bookmark Size: 2.5 x 8.5 in

Paper Type: 14pt Cardstock

Finish: Glossy

Bookmark is a complimentary accessory as you are reading the “Numbers are Spilling TEA!” book. Y-Dependent is a mantra that can be used when individuals find themselves on the Y-axis in life. Y-Dependent is an expression to help a person regulate their emotions as they fluctuate from extreme highs to extreme lows within a short span of time.

As explained in the book:

If in moments you are feeling as though your emotions are constantly shifting up and down, this is indication that you have placed yourself on the Y-axis. To regain your balanced self-view, think “Y-Dependent”. Y am I dependent on X to make me feel good about myself.

Remember it’s YOUR self-worth, how you value YOU independent of anything else.